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6 Week ANKLE Program (Strength, Mobility, Rehab, Injury Prevention)

6 Week ANKLE Program (Strength, Mobility, Rehab, Injury Prevention)

This program is designed to assist in ankle stability & ankle strength. It helps translate the movements into game related exercises, change of direction, force production etc. While assisting in strengthening the muscles around the joint and counting for all round stability.

    AU$25.00 Regular Price
    AU$17.50Sale Price
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