In this program you can look forward to:
> Knee Strength, Both Rehab & Injury Prevention
> Knee Stability & Quad/Calf/Hamstring Strength
> Knee Freedom, NO MORE PAIN + extended range of motion & mobility
These factors are the key to achieving strong, pain-free, healthy knees.
Improve your athletic performance, rid knee pain, increase quality of living.
Length: 4 Pages
Format: PDF
How?
- Add it to cart
- Download it
- Open up the document and click the links (play button) for detailed exercise instruction.
- Start becoming the best version of you
One-time payment
Unlimited Access
PDF Format
Knee Program (Strength, Mobility, Rehab, Injury Prevention)
$18.00Price