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In this program you can look forward to:

 

> Knee Strength, Both Rehab & Injury Prevention

> Knee Stability & Quad/Calf/Hamstring Strength 

> Knee Freedom, NO MORE PAIN + extended range of motion & mobility 

 

These factors are the key to achieving strong, pain-free, healthy knees. 

Improve your athletic performance, rid knee pain, increase quality of living. 

 

Length: 4 Pages 

Format: PDF 

 

How?

  • Add it to cart
  • Download it 
  • Open up the document and click the links (play button) for detailed exercise instruction.
  • Start becoming the best version of you

 

One-time payment

Unlimited Access

PDF Format

6 Week Knee Program (Strength, Mobility, Rehab, Injury Prevention)

$39.95Price

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